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An Apple A Day  is not only a podcast but also a resource and a community. It's a place to share experiences and learn from others as we overcome barriers and learn to live a happy, and healthy life, NOT AS DISABLED PEOPLE BUT AS PEOPLE WITH A DISABILITY! Welcome to the community!

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Jul 18, 2022

Dr. Amy Novotny, founder of the PABR Institute describes the PABR method to relieve stress and pain and in many cases the need for surgery! This episode is a must for anyone in pain, but also for those playing sports, office workers, truck drivers, anyone on their feet , anyone that sits, ....let's put it this way, this episode is for everyone!!!

Websites in this episode:

Dr. Amy Novotny's PABR Website -

Contact Dr. Novotny-------



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