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An Apple A Day  is not only a podcast but also a resource and a community. It's a place to share experiences and learn from others as we overcome barriers and learn to live a happy, and healthy life, NOT AS DISABLED PEOPLE BUT AS PEOPLE WITH A DISABILITY! Welcome to the community!

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May 18, 2023

 For 20% to 30% (or more) of Americans, nail biting is a behavior they can’t stop on their own! In fact, healthcare providers classify chronic nail biting as a type of obsessive-compulsive disorder or a body-focused repetitive behavior.

In other words, some people are addicted to biting their nails and cannot break...


May 9, 2023

Ataxia is a degenerative disease of the nervous system. Complications from Ataxia are serious and oftentimes debilitating. 

In this episode, Jimmy Speaks with Kristy Taylor, AKA Veg Khris on Facebook. Kristy suffers from Ataxia but she doesn't let that stop her. She is a content creator, Facebook group Hostess,...


Apr 21, 2023

Headaches are a very common condition that most people will experience many times during their lives. The main symptom of a headache is pain in your head or face. There are several types of headaches, and tension headaches are the most common. While most headaches aren’t dangerous, certain types can be a sign of a...


Apr 19, 2023

Pain on your right side between your rib cage and hip bone warrants immediate treatment. The appendix. It’s a small, worm-shaped organ we can easily live without....for reasons that remain a medical mystery — serves no known purpose, but can make us incredibly sick. If your appendix were to burst. This can spread...


Mar 15, 2023

It’s only natural to think that foods labeled as “no sugar” or “less sugar” must be better for us, right? And artificial sweeteners can sound like a better choice than sugar, especially if you’re living with diabetes, following a keto diet or simply looking to lose weight. But in truth, that might not be the...