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An Apple A Day  is not only a podcast but also a resource and a community. It's a place to share experiences and learn from others as we overcome barriers and learn to live a happy, and healthy life, NOT AS DISABLED PEOPLE BUT AS PEOPLE WITH A DISABILITY! Welcome to the community!

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May 18, 2023

 For 20% to 30% (or more) of Americans, nail biting is a behavior they can’t stop on their own! In fact, healthcare providers classify chronic nail biting as a type of obsessive-compulsive disorder or a body-focused repetitive behavior.

In other words, some people are addicted to biting their nails and cannot break this habit without professional help.

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