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Thank you for stopping by and checking out our podcast....
AN APPLE A DAY is not only a podcast but also a resource and a community. It's a place to share your experiences and learn from others as we overcome barriers and learn to  live a happy and healthy life with a disability.

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Feb 16, 2019

...It was Key Lime and I washed it down with a candy bar...I wasn't depressed nor was I stressed and nobody made me do it!

On this episode we discuss:

Can Social Media cause Depression?

What is Acute Stress Disorder

Drinking Diet Soda increases your risk of dying young


Feb 13, 2019

This is an Apple Fritter telling you what's coming up on Friday's Podcast! It's only about 5 minutes long so check it won't be sorry!

Feb 9, 2019

Has a doctor ever told you to go for a sleep test? Do you know what a sleep test is? Have you ever woke up in the middle of the night gasping for air? Had chest pains at the same time? Get winded easily?

All of this is discussed in today's information filled episode of An Apple A Day. As well, we discuss ways not to get...

Feb 5, 2019

How long can you detect Marijuana in the Body?....So many rumors and blatant lies but here are the facts as well as which tests are the most accurate! ...Do you think Marijuana should be legal? Why or Why Not? Leave a message in the message box or shoot me an e-mail at and we'll share your opinions...

Feb 1, 2019

What is the best natural pain reliever you have at your finger tips 24 hours a day- 7 days a week? I'm gonna tell you... Are you a Pot Head? Are you waiting with baited breath for your state to legalize it? Beware of the Refer Madness...

We discuss two great studies on these topics and you are not going to want to miss...